Cholesterol -What Is It?

Cholesterol is a waxy, fat-like substance that is present in all parts of the body and performs an essential function in maintaining health.

Cholesterol Tests

A high cholesterol level in the bloodstream is one of the risk factors for heart disease. The other major factors are smoking, being overweight, high blood pressure and lack of exercise.

Cholesterol Diet

Two of the major factors contributing to your cholesterol level are your diet and your weight.


Taking regular exercise has many benefits for your health including your cholesterol levels.

Cholestrol-Lowering Drugs

Many people will be able to reduce their cholesterol levels by adopting the lifestyle changes of diet and exercise.